News & Opinion

On Sunday, March 10, 2024, starting at 2 a.m., you need to adjust your clocks ahead one hour (if they don’t automatically do it for you). This adjustment catapults us into Daylight Saving Time (DST), an age-old practice with profound implications for our daily lives and rhythms. Let’s...

Daylight Saving Time (DST) is the practice of setting the clock forward by one hour during the warmer months to extend the evening daylight. This year, the clocks will turn back on Sunday, November 5, 2023, marking the end of Daylight Saving Time for the year.

The concept of Daylight Saving Time...